“STRESS” - This six-letter word has caused hundreds of thousands of illnesses around the world, cost companies millions and has an enormous impact on our economies today. In the United States alone stress is responsible for $190 Billion in US Healthcare costs. So it seems like stress is bad for all of us? Well the answer isn’t so straightforward. Stress has several definitions. The one that I commonly use is defined by the European Agency for Safety and Health at Work, as “pe