In order to be yourself, you must know yourself.  Just as Brian and Michael have described authenticity as having the component of ‘self-awa

There is no doubt that every single one of us wants to be happy. Whether you are a stay at home mum, successful businesswomen,...

The experience of being bullied at work can be quite traumatising for a victim. In fact, the symptoms of bullying have been found to be...

Many of us have been a victim of at least one ‘bullying’ incident during our working life. Some of us may be aware of the act being...

1. Connect at work – Workers who have strong social connections (friendships) with their co-workers are found to be more productive, more...

Last week, I attended the Executive Assistant and Personal Assistant (EAPA) Summit held in Singapore both as a speaker and participant. I...

“STRESS” - This six-letter word has caused hundreds of thousands of illnesses around the world, cost companies millions and has an...