Become your Authentic Self (Get Real)In order to be yourself, you must know yourself. Just as Brian and Michael have described authenticity as having the component of ‘self-awa
Finding Happiness Where You AreThere is no doubt that every single one of us wants to be happy. Whether you are a stay at home mum, successful businesswomen,...
Workplace Bullying HurtsThe experience of being bullied at work can be quite traumatising for a victim. In fact, the symptoms of bullying have been found to be...
Bullied at work? Here's how you knowMany of us have been a victim of at least one ‘bullying’ incident during our working life. Some of us may be aware of the act being...
5 Simple Ways to Stay Happy at Work in 20161. Connect at work – Workers who have strong social connections (friendships) with their co-workers are found to be more productive, more...
The Power of Gratitude at WorkLast week, I attended the Executive Assistant and Personal Assistant (EAPA) Summit held in Singapore both as a speaker and participant. I...
Is “Stress” good or bad?“STRESS” - This six-letter word has caused hundreds of thousands of illnesses around the world, cost companies millions and has an...