As we move into 2018, each and every one of us will hope for a new year that is filled with pleasant moments, experiences and-- most importantly--is stress free. The experience of stress is a global phenomena affecting both our work and personal lives. Forty four percent of Americans reported frequently experiencing stress in a 2017 Gallup survey. In another survey carried out on 372 participants in Asia Pacific (i.e. China, Hong Kong, India, Malaysia, the Philippines and Sin