Does Well-Being Really Matter?
Do organisations or communities benefit from having employees or citizens with high well-being? Should organisations really care about...
CORPORATE WELLBEING
PSYCHOLOGY . WORK . INSPIRE . LIFE
Become your Authentic Self (Get Real)
In order to be yourself, you must know yourself. Just as Brian and Michael have described authenticity as having the component of ‘self-awa
Finding Happiness Where You Are
There is no doubt that every single one of us wants to be happy. Whether you are a stay at home mum, successful businesswomen,...
5 Simple Ways to Stay Happy at Work in 2016
1. Connect at work – Workers who have strong social connections (friendships) with their co-workers are found to be more productive, more...
The Power of Gratitude at Work
Last week, I attended the Executive Assistant and Personal Assistant (EAPA) Summit held in Singapore both as a speaker and participant. I...