Do organisations or communities benefit from having employees or citizens with high well-being? Should organisations really care about...

In order to be yourself, you must know yourself.  Just as Brian and Michael have described authenticity as having the component of ‘self-awa

There is no doubt that every single one of us wants to be happy. Whether you are a stay at home mum, successful businesswomen,...

1. Connect at work – Workers who have strong social connections (friendships) with their co-workers are found to be more productive, more...

Last week, I attended the Executive Assistant and Personal Assistant (EAPA) Summit held in Singapore both as a speaker and participant. I...