wellbeing at work

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Does Well-Being Really Matter?

Do organisations or communities benefit from having employees or citizens with high well-being? Should organisations really care about...

Workplace Bullying Hurts

The experience of being bullied at work can be quite traumatising for a victim. In fact, the symptoms of bullying have been found to be...

Bullied at work? Here's how you know

Many of us have been a victim of at least one ‘bullying’ incident during our working life. Some of us may be aware of the act being...

5 Simple Ways to Stay Happy at Work in 2016

1. Connect at work – Workers who have strong social connections (friendships) with their co-workers are found to be more productive, more...

The Power of Gratitude at Work

Last week, I attended the Executive Assistant and Personal Assistant (EAPA) Summit held in Singapore both as a speaker and participant. I...

Is “Stress” good or bad?

“STRESS” - This six-letter word has caused hundreds of thousands of illnesses around the world, cost companies millions and has an...